Prevention
While there is no absolutely certain way to prevent the development of diverticula, it is believed that high fiber diets may help. Foods that are recommended for their high fiber content include whole grain breads and cereals, and all types of fruits and vegetables. Most experts suggest that individuals take in 20–35 grams of fiber daily. If this is not possible to achieve through diet, an individual may supplement with fiber products that are mixed into juice or water.
Treatment
Treatment for uncomplicated diverticulitis usually requires hospitalization, but some physicians will agree to try treatment at home for very mildly ill patients.
These patients will be put on a liquid diet and receive oral antibiotics. Although relaxation, guided imagery, and acupuncture treatment may be helpful in alleviating pain symptoms, a course of antibiotics is necessary to treat the infection itself.
An infusion of herbs with anti-inflammatory and soothing properties, such as Mexican yam (Dioscorea villosa), German chamomile (Matricaria recutita), marsh mallow (Althaea officinalis), and calamus (Acorus calamus, or sweet flag) may be helpful in treating the inflammation of diverticulitis. Ginger (Zingiber officinale) can also be helpful in relieving gastrointestinal gas that may be symptomatic of the disorder.
