One-Week Induction Menu
MONDAY
Breakfast
Two scrambled eggs
Two turkey sausages
Lunch
Greek salad made with Romaine lettuce, half a tomato, feta cheese, olives and dill vinaigrette
Small can of tuna
Dinner
Veal Scallops with White Wine Caper Sauce
Sautéed spinach
Gelatin dessert made with sucralose topped with whipped cream
Snack
Controlled carb strawberry shake
TUESDAY
Breakfast
Crustless Quiche
Two tomato slices
Lunch
Chicken salad served over chopped cucumber, radishes and watercress
Dinner
Maple Mustard-Glazed Salmon
Sautéed broccoli with red pepper
Small green salad with vinaigrette
Snack
Ten to twenty olives
WEDNESDAY
Breakfast
Smoked salmon and cream cheese roll-ups
Two hard-boiled eggs
Lunch
Homemade Chicken Soup
Dinner
Broiled steak
Oven-Fried Turnips
Arugula and Boston lettuce salad
Snack
Turkey, Romaine lettuce, mayonnaise roll-up
THURSDAY
Breakfast
Western omelet with green salsa
Lunch
Vegetable broth with shredded white radish
Shrimp salad over greens
Dinner
Turkey Cutlets with Green Peppercorn Sauce
Cauliflower-Leek Puree
Gelatin dessert made with sucralose topped with whipped cream
Snack
One ounce Swiss cheese
FRIDAY
Breakfast
Two ounces cream cheese sprinkled with cinnamon and flaxseeds
Two Bran-a-Crisp crackers
Lunch
Chef’s salad with blue cheese dressing
Dinner
Pork burgers
Creamy Red Cabbage Slaw
Broiled Portobello mushrooms with sesame oil
Snack
Mocha granita
SATURDAY
Breakfast
Whitefish salad
Two tomato slices
Lunch
Ham, spinach and cheese omelet
Mixed green salad
Dinner
Herbed-Roast Chicken with Lemon
Buttered green beans
Italian Almond Cream
Snack
Celery stuffed with Roasted Garlic and Vegetable Dip
SUNDAY
Breakfast
One and a half slices Zucchini Nut Bread
Two ounces cream cheese
Lunch
Broiled cheeseburger
Large mixed green salad with two tomato slices
Dinner
Cajun Pork Chops
Sautéed kale with garlic
Snack
Controlled carb vanilla shake
