Medical Today | 
01 2nd, 2009| 
Definition
A fracture is a crack or break in a bone. It results from the application of excessive force through injuries, such as a fall or a hard blow.
Description
Jan
1
An excellent stretching routine to get you ready for your workout.
Dec
28
Dietary alterations, focused on reducing salt intake, should be a part of the treatment.
In less severe cases, herbal diuretics like dandelion (Taraxacum officinale) can help eliminate excess fluid and provide potassium.
Potassium- rich foods like low-fat yogurt, mackerel, cantaloupe, and baked potatoes help balance excess sodium intake.
