Quick 4 minute Abs routine
A speedy Abs routine with 10 exercises, each with 10 reps.
4 minutes for the exercises and another 2 minutes for cooling down.
Archive for the ‘Exercise & Fitness’ Category
Abs workout routine
An Abs workout routine from fitness beach featuring Leeann Tweeden.
10 minute Pilates calorie burning sequence part 2/2
A 10 minute, quick Pilates calorie burning workout routine.
Part 2 of 2
10 minute Pilates calorie burning sequence part 1/2
A 10 minute, quick Pilates calorie burning workout routine.
Part 1 of 2
10 minutes total body pilates workout Part 2/2
10 minutes total body pilates workout with a separate routine for beginners.
Part 2 of 2
