Definition
Sprain refers to damage or tearing of ligaments or a joint capsule. Strain refers to damage or tearing of a muscle.
Description
When excessive force is applied to a joint, the ligaments that hold the bones together may be torn or damaged. This results in a sprain, and its seriousness depends on how badly the ligaments are torn. Any ligament can be sprained, but the most frequently injured ligaments are at the ankle, knee, and finger joints.







