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	<title>Medical Today</title>
	<link>http://www.medicaltoday.net</link>
	<description>All you need to know about Health, Nutrition, Exercise and Fitness</description>
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		<title>Mushroom Pie (Atkins Diet)</title>
		<description><![CDATA[You will need: 200 grams mushrooms &#8212; chopped fresh 1 large onion &#8212; chopped salt &#38; pepper 3 tablespoons mushroom soup 750 grams cream cheese &#8212; (5% fat) 3 eggs Method: Fry the onion with the mushrooms. Add salt and pepper and the mushroom soup. Then when it is all blended together with all the [...]]]></description>
		<link>http://www.medicaltoday.net/mushroom-pie-atkins-diet.html</link>
			</item>
	<item>
		<title>Smothered Mushrooms (Atkins Diet)</title>
		<description><![CDATA[Ingredients: 1 1/2 pounds fresh mushrooms &#8212; fresh 12 ounces bacon 2 cups sour cream 8 ounces cream cheese &#8212; softened 1 can black pitted olives &#8212; sliced Method: 1. Clean Mushrooms and Slice them. 2. Fry the bacon to the point where it is just about crisp, then drain it and cut into small [...]]]></description>
		<link>http://www.medicaltoday.net/smothered-mushrooms-atkins-diet.html</link>
			</item>
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		<title>Spanish Rice (Atkin&#8217;s Diet)</title>
		<description><![CDATA[Ingredients: 1 head cauliflower &#8212; freshly ground 1 bell pepper &#8212; diced rough 1/2 cup onion &#8212; diced rough olive oil 14 1/2 ounces whole tomatoes &#8212; canned 1 tablespoon balsamic vinegar 1 teaspoon worcestershire sauce 1 teaspoon splenda salt and pepper &#8212; to taste 2 scallions &#8211; optional &#8212; green only, chopped garlic powder/salt [...]]]></description>
		<link>http://www.medicaltoday.net/spanish-rice-atkins-diet.html</link>
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	<item>
		<title>Physical examination</title>
		<description><![CDATA[Definition A physical examination is the evaluation of a body to determine its state of health. The techniques of inspection include palpation (feeling with the hands and/or fingers), percussion (tapping with the fingers), auscultation (listening), and smell. A complete health assessment also includes gathering information about a person’s medical history and lifestyle, conducting laboratory tests, [...]]]></description>
		<link>http://www.medicaltoday.net/physical-examination.html</link>
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		<title>Stuffed Mushrooms with Goat cheese topping (Atkins Diet)</title>
		<description><![CDATA[Ingredients: 6 medium mushrooms &#8212; white 6 large pork rinds (smashed to bread crumb consistency) 2 tablespoons butter 1/2 tablespoon olive oil 1 tablespoon red onion &#8212; finely chopped 1/2 ounce goat cheese black pepper and garlic-salt to taste How to Prepare: Preheat oven to 450 F Clean mushrooms, chop stems and set aside. Heat [...]]]></description>
		<link>http://www.medicaltoday.net/stuffed-mushrooms-with-goat-cheese-topping-atkins-diet.html</link>
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		<title>Low Carb Sugar or Chocolate Cookies (Atkins Diet)</title>
		<description><![CDATA[Ingredients: 1/2 Cup atkins bake mix &#8212; or any low carb flour substitute 1/2 teaspoon baking soda 1/4 teaspoon salt 1/8 cup artificial sweetener &#8212; 10-12 packets 1/2 Cup butter 1/3 Cup brown sugar twin 1/2 teaspoon vanilla extract 1 egg 1 teaspoon unsweetened cocoa &#8212; optional How to Prepare: Preheat Oven to 375.F deg. [...]]]></description>
		<link>http://www.medicaltoday.net/low-carb-sugar-or-chocolate-cookies-atkins-diet.html</link>
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		<title>Spinal manipulative therapy</title>
		<description><![CDATA[Definition Spinal manipulative therapies are those that are used on the human skeleton, particularly the spinal area, to relieve muscular or skeletal pain, relieve tension, improve the mobility of joints and, in the case of the oriental therapies, to “unblock energy channels.” The idea behind spinal manipulation is that when the vertebrae are subluxated (misaligned), [...]]]></description>
		<link>http://www.medicaltoday.net/spinal-manipulative-therapy.html</link>
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		<title>Calendula</title>
		<description><![CDATA[Description Calendula (Calendula officinalis) is also known as garden marigold, holligold, goldbloom, golds, ruddes, Mary bud, bull’s eyes, and pot marigold. It is a member of the Asteraceae family. Other members of this plant family include daisies, arnica, chamomile, and yarrow. This bright, flowering herb opens its gold blossoms in the morning and closes them [...]]]></description>
		<link>http://www.medicaltoday.net/calendula.html</link>
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		<title>Prevention and Alternative Treatment for Carpal Tunnel Syndrome</title>
		<description><![CDATA[Prevention Avoiding or reducing the repetitive motions that put the wrist into a bent position may help to prevent carpal tunnel syndrome. People who must work long hours at a computer keyboard, for example, may need to take advantage of recent advances in ergonomics and position the keyboard and computer components in a way that [...]]]></description>
		<link>http://www.medicaltoday.net/prevention-and-alternative-treatment-for-carpal-tunnel-syndrome.html</link>
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	<item>
		<title>Carpal tunnel syndrome</title>
		<description><![CDATA[Definition Carpal tunnel syndrome is a disorder caused by compression at the wrist of the median nerve supplying the hand, causing numbness and tingling. www.youtube.com/watch?v=rewDQgqU5Hg Description The carpal tunnel is an area in the wrist where the bones and ligaments create a small passageway for the median nerve. The median nerve is responsible for both [...]]]></description>
		<link>http://www.medicaltoday.net/carpal-tunnel-syndrome.html</link>
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