Medical Today

Ingredients:

One roll of any breakfast sausage

Approx 1/4 cup of water

1/2 teaspoon guar gum if necessary

One pint of heavy whipping cream

one egg

salt and pepper to taste

How to Prepare:

In a large skillet fry sausage until done. Do not remove any of the grease from frying. Turn down to low heat. In a seperate bowl wisk heavy cream and one egg together. Add to the pan of sausage. Salt and pepper to taste. You may need to add a small amount of water if it becomes too thick. Serve over low carb bisquits or eggs. Entire recipe should be about 6-7 carbs or less and is wonderful.