Medical Today

Ingredients:

2 cups heavy whipping cream

1 serving sugar free chocolate pudding

How to Prepare:

Whip whipping cream until thick consistency (sort of like cool whip) blend in the pudding mix drop on cookie sheet by teaspoon, put in freezer until frozen, then store in a freezer bag

Makes about 50 “cookies”

NOTES : Carbs for pudding not included in above total due to unknown quantity – adjust accordingly

Ingredients:

One roll of any breakfast sausage

Approx 1/4 cup of water

1/2 teaspoon guar gum if necessary

One pint of heavy whipping cream

one egg

salt and pepper to taste

How to Prepare:

Ingredients:

5 skinless boneless chicken breast — cooked

1 cup onions — chopped

1 cup celery — chopped

Cooked chopped bacon as you like

1 pint heavy whipping cream

1 teaspoon minced garlic

3 cans chicken broth — (3 to 4)

1 1/2 teaspoons fennel seed

1 1/4 cup chopped cilantro

1 can chopped artichoke hearts

2 tablespoons capers — or more