May
23
2009
1

Sports massage

Definition

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.

Origins

May
14
2009
0

Prevention and Alternative Treatment of Strep Throat

Prevention

Washing the hands frequently can help to prevent strep throat.

Exposure to infected people should also be avoided. In order to prevent transmission of the disease within households, consult a doctor if any family member suddenly develops a sore throat (especially if it is accompanied by fever).

Boosting the immune system is also important to help prevent the development of strep throat. Vitamin C and zinc are often recommended for this purpose, as are goldenseal, echinacea, and garlic.

May
07
2009
0

Stress

Definition

Stress is an individual’s physical and mental reaction to environmental demands or pressures.

Description

When stress was first studied, the term was used to denote both the causes and the experienced effects of these pressures. More recently, however, the word stressor has been used for the stimulus that provokes a stress response. One recurrent disagreement among researchers concerns the definition of stress in humans. Is it primarily an external response that can be measured by changes in glandular secretions, skin reactions, and other physical functions, or is it an internal interpretation of, or reaction to, a stressor; or is it both?

Nov
08
2008
0

Glaucoma

Definition

Glaucoma is a slowly progressive eye condition that causes damage to the optic nerve. It is the leading cause of blindness among African-Americans and older adults in the United States. Because there are usually no symptoms early on in the disease, about half of the people with glaucoma do not even know they have it.

Description

Oct
02
2008
1

Probiotics

Definition

Probiotics, as defined by the Food and Agricultural Organization of the United Nations (FAO), are “live microorganisms administered in adequate amounts which confer a beneficial health effect on the host.” The microorganisms referred to in this definition are non-pathogenic bacteria (small, single celled organisms which do not promote or cause disease), and one yeast, Saccharomyces.

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