Definition
Glaucoma is a slowly progressive eye condition that causes damage to the optic nerve. It is the leading cause of blindness among African-Americans and older adults in the United States. Because there are usually no symptoms early on in the disease, about half of the people with glaucoma do not even know they have it.
Description
Definition
Probiotics, as defined by the Food and Agricultural Organization of the United Nations (FAO), are “live microorganisms administered in adequate amounts which confer a beneficial health effect on the host.” The microorganisms referred to in this definition are non-pathogenic bacteria (small, single celled organisms which do not promote or cause disease), and one yeast, Saccharomyces.
Dumping pasta and bread from your diet could help relieve indigestion, according to a new study from the University of North Carolina. Scientists report that within four days of initiating a low-carb diet, patients experienced a 44% reduction in the severity of heartburn. What’s more, the painful acid in each subject’s esophagus decreased by 60%.
Don’t believe the hype
You’ll have been told probiotics – anything that puts “friendly” bacteria into the gut – can perform all manner of digestive tricks. Many of these claims aren’t substantiated and they depend on the amount, quality and in what form they’re consumed. Low dose liquid probiotics, for example, will be neutralized by stomach acids. So take capsules – the shell will dissolve but not the bacteria inside.
Handy on the runs
Carrots
Vitamin A content means the old-wives’ tale about seeing in the dark is just about true. Potassium helps regulate your body’s fluid levels. Small and young carrots are sweetest and most nutritious.
Pears
Lots of fibre in the skin is good for digestion. Contains pectin to help the body eliminate cholesterol. One pair provides 11% of your body’s daily vitamin C intake.
Pheasants
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