Prevention & Alternate Treatment for Tinnitus
Prevention
One preventive measure is to wear earplugs when operating loud machinery or spending extended periods in such noisy environments as rock concerts.
Prolonged exposure to noises of 90 decibels (about as loud as a running blender) or higher can cause permanent hearing loss and tinnitus.
In some cases a change of occupation may be advisable; a recent British study found that as many as 266,000 men and 84,000 women in the United Kingdom between the ages of 35 and 64 suffer from tinnitus resulting from work-related noise.